Acne & Scar Treatment – Opting for Natural Remedies

Acne is a common skin disease and it causes whiteheads, blackheads or pimples which can be frustrating to treat. It affects an estimated 85% of people of all ages and at some point in their lives, and it starts when oil and dead skin cells clog up the pores in your skin.

In order to understand how to treat acne you need to understand the cause. Causes of acne are mainly from the hormones changes and genetics, and though poor personal hygiene sometimes may play a role, other factors contributing to the development of acne include diet, stress and skin infections.

Though most people tend to go through the conventional and most effective acne treatments and solutions that include salicylic acidniacinamide, or benzoyl peroxide, not only are they expensive, but they can also have undesirable side effects, such as dryness, redness, and irritation.

What You Should Know While Opting for Homemade Remedies

Some of the stated home remedies are not considered the best acne treatments in the market, and they tend to vary according to different skin types and different acne situations. Nevertheless, there are many who have researched and tried out some potential home treatments, however, their effectiveness are still not solid results. 

Natural Ways for Acne Treatment Everyone Should Try

It is important to keep in mind that these natural remedies are not developed to treat the root cause, and while they might not work for everyone, they could be worth a try. Exfoliation with your usual products accompanied by some of these ingredients may also improve acne by removing the skin cells that clog pores.

You might find some to reduce the inflammation on your skin, but they aren’t actually going to ‘cure’ your spots. If your acne is mild to moderate and looking to try some gentle alternatives, here is the list of various home and natural ways for acne and pimples:

1. Aloe Vera

Aloe Vera is a thick, short-stemmed plant that stores water in its leaves. It’s a go-to for calming your skin down when you’re sunburnt and it is best known for treating skin injuries. It also assists in regulating melanin production and reduces pigmentation and discoloration.

Though it is anti-inflammatory, it doesn’t really mean it is helpful for breakouts going to reduce the inflammation of acne. Nevertheless, it may promote healing, fight infection, and even reduce scarring

Make sure what you get is pure aloe before dabbing it onto blemishes or spots that are at risk of scarring. 

2. Apple Cider Vinegar

Apple cider vinegar contains malic and lactic acids that may help exfoliate skin and dry out acne. There’s some suggestion it may cure breakouts, but it is still an acid and contains a very high risk of irritation. The reason people use apple cider vinegar is to cause a chemical exfoliation of the skin, but there are far safer acids that you can use in the context of acne. Some dermatologists suggest salicylic or glycolic or lactic acid if you are looking for clinically proven acids. 

The apple cider vinegar is included for a DIY toner, just mix it equally with water to ensure it dilutes well and apply only on pimples with a cotton ball to avoid irritation. Concentrated apple cider vinegar can further harm the face. Diluted apple cider vinegar may help remove the upper layer of your skin and reduce the appearance of acne scars.

3. Cucumber

Cucumbers can have a soothing effect on the skin and with its antioxidant activity, hence it is able to reduce swelling, irritation and pain. They can potentially relieve inflammation specifically associated with acne, however, they are not effective at treating the underlying pimples.

Cucumber can be rubbed directly on the skin, over acne spots, or even put under a sheet mask while waiting. You can also rinse cucumber slices on your eyes to reduce puffiness.

4. Green Tea

Green tea also has anti-inflammatory and antioxidant compounds that may be beneficial for the skin. Using cool green tea bags on your skin might make it feel better for a few minutes as it is helpful in soothing irritated skin and reducing the inflammation of acne. However, it doesn’t target the cause of spots or completely clears your complexion.

Another interesting quality green tea has is its ability to fight bacteria. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 

5. Honey

For centuries, people have used honey as a medicinal treatment. Honey contains enzymes that create hydrogen peroxide, which has antimicrobial properties. It is ideal for soothing red blemishes or deep-rooted acne spots. 

Honey’s antibacterial properties may help improve acne as it is a natural moisturiser as well as a natural antiseptic. This not only keeps your skin soft and healthy, but also makes sure less of a scar is left behind. 

An example is Manuka honey, which is considered the best for acne healing as it has even greater antibacterial effects. 

6. Lemons

Lemons have a high pH level and are a rich source of vitamin C and citric acid. Known for their detoxifying effects, lemons can help decrease inflammation and oil that contribute to the formation of acne. They act as an exfoliant, skin lightener and antiseptic to reduce the appearance of acne scars, remove black heads, effectively fade age spots and prevent new pimples from forming. 

Diluted lemon juice is mixed with other natural remedies like witch hazel to be used as treatment for spot and blemishes as well as acne scar treatment.

7. Tea Tree Oil

Tea tree oil is a product derived from the Australian Melaleuca alternifolia tree that possesses antimicrobial and anti-inflammatory properties. It is less harsh than benzoyl peroxide but may be just as effective against acne in soothing the inflammation. 

If you do not have severe acne, tea tree oil may even help to prevent and reduce acne scars, leaving you with smooth, clear skin. It is recommended to apply tea tree oil on acne spots for about 20 minutes, twice a day as it is too potent to leave on and may dry out and irritate the skin.

8. Turmeric Facial Mask

Turmeric is known as the wonder spice, one of the many uses include helping to reduce acne and any resulting scars. The spice’s anti-inflammatory, antimicrobial and antioxidant properties creates the ability to reduce bacterial growth and helps skin regeneration while reducing scarring. At the same time, it might not be a favoured option as it tends to impart its color on everything it touches.

If you have never used turmeric for skincare before, it is always advisable to test out with a small patch on a less-visible patch of skin first. Wait 48 hours to see how your skin responds. 

Going Natural Doesn’t Mean Guaranteed Positive Results

We understand that acne problems and the scars can be rather annoying and hard to get rid of. Though natural remedies have added benefits like being kind on your wallet and few side effects if any, delays in proper treatment might increase the risk of developing stains in the skin, or in some cases, permanent scars.

While in some cases it may just be the stress, you may try out some stress-relieving activities. Surely, it doesn’t hurt to try one or more of these remedies to treat pimple-prone skin and see how your skin responds, but if it doesn’t help after about 2 to 4 weeks, you might want to enquire a consultation with a certified dermatologist.

Search for some registered dermatologists on the WhatsDoc app or here on the website to find answers for some of your skin issues!

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References:

https://patient.info/news-and-features/do-natural-remedies-work-for-acne

https://www.healthline.com/nutrition/13-acne-remedies

https://www.healthline.com/nutrition/get-rid-of-pimples-fast

https://www.medicalnewstoday.com/articles/322455

https://www.byrdie.com/natural-remedies-for-acne

https://www.today.com/style/top-10-home-remedies-acne-according-dermatologists-t145253

https://www.everydayhealth.com/skin-and-beauty/home-remedies-for-acne.aspx

https://www.thehealthy.com/skin-health/acne/home-remedies-for-acne/

https://www.healthline.com/health/how-to-get-rid-of-old-scars#remedies

https://www.medicalnewstoday.com/articles/324784

https://www.healthline.com/health/beauty-skin-care/natural-products-for-acne-scars#4.-Aloe-Vera

https://www.medicinenet.com/how_do_you_get_rid_of_acne_scars_naturally/article.htm

https://www.mayoclinic.org/diseases-conditions/acne/symptoms-causes/syc-20368047#:~:text=Acne%20is%20a%20skin%20condition,affects%20people%20of%20all%20ages.

https://www.healthline.com/health/beauty-skin-care/cucumber-for-skin#diy-cucumber-tricks

https://www.healthline.com/health/beauty-skin-care/green-tea-for-acne#how-it-works

https://www.verywellhealth.com/does-green-tea-help-clear-acne-4117353

https://www.healthline.com/health/beauty-skin-care/honey-for-acne#blemish-type

https://www.medicalnewstoday.com/articles/315877

https://vitagene.com/blog/turmeric-for-acne/

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Taken from https://www.reequil.com/blogs/care-tips/acne-scars-solutions